Mental Health Counseling
Holistic Mental Health Counseling incorporates various therapeutic techniques focusing on healing the mind, body and spirit for overall quality of health and wellness. It includes the use of cognitive-behavioral techniques, humanistic and trans-personal psychology, and Complementary and Alternative approaches (ie. mind body relaxation, guided imagery, breath work etc.) in promoting overall well being.
Keywords: counseling, mental health, holistic counseling, stress management, wellness, lupus support, family counseling, individual counseling, student counseling, complementary and alternative counseling, holistic psychology
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